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Stress Management Vs Blogging

Published Thursday, December 4, 2008 by bloggerblognet37044 | E-mail this post

As a professional home blogger your health is a very crucial area you must be constantly vigilant about. Not only because you are the bread winner of the family but being stuck and seated for long hours will not improve your health at any rate. It is not just physical health but mental health as well. I would be lying if I say that being a home blogger is fun because it simply is not.

For most home bloggers managing stress while trying to meet the demanding perhaps inflexible deadlines will seem impossible. However if you follow the simple ways that I am going to suggest that will not lose you any of your precious time will help you to keep healthy.

Take a ten minute break every two hours. Go for a walk, watch some television, listen to music, do anything you feel like for just ten minutes every two hours. Even though it is not much your mind will relax and will give you a fresh start when you sit down to write again. Do not forget stress often cause writer's block which can be deadly to a blogger because time is of the essence to you.

Exercise whenever you can. Take a midday ride in summer, do some sit ups or pushups in winter, it does not matter what kind of exercise you do as long as it increases your blood circulation and make you sweat because the toll of incoming reports regarding weight loss or gain symptoms of bloggers are increasing by the day.

Take at least one vacation a year to take your mind off things. Fresh air definitely does good. To do this you do not need to worry about losing your clients because you can simply hire reliable blog automation software such as www.blogwarriorelite.com which will help you to automatically update the blogs if you have uploaded enough articles.

Laughing is the best medicine for anything and having sex can relax your mind too. Most importantly spend time with your family. Most families of bloggers fall apart because the partners do not have time to attend to each other or to look after their children. Do not let that happen to your family. Make sure to dedicate at least one hour at night to spend with your family.

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Stress Management Vs Blogging

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